1. Chicken breasts wash, dry, salt and pepper and fry in a pan until golden brown. Then we shift the breasts on a baking sheet and send in a preheated 200 degree oven for 30 minutes to fillet came to readiness. While preparing the breast, can prepare the sauce. To do this, melt the butter in a pan, add the sugar and stir. Grapefruit cut in half and one half directly in pan squeeze a few drops of juice. Garlic cut into small slices and a little put out
2. Half of grapefruit peel and cut the flesh into cubes. Grapefruit Add to the sauce, stir and turn the heat off. Prepared chicken breasts on a plate, pour the sauce and sprinkle with sesame seeds.