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Salad with duck breast, pepper and cheese

Posted date : 01.02.2016 In Different dishes, Salads 0

Hello, dear readers! I come to you today with a recipe delicious, and nutritious salad summer. Salad is perfect for a light lunch or a romantic dinner, it is especially good with a glass of wine :). For recipe thank Tatiana, the author of the blog delicious.

Ingredients

2 duck fillets weighing 230 g each

1 sweet pepper

50 g blue cheese

300 g salad (you can mix)

1 clove garlic

0. 5 teaspoons lemon juice

salt to taste and perets-

Seeds sesame or sunflower seeds — supply

Filling:

3 tablespoons extra virgin olive oil

1 teaspoon Dijon mustard

1 dining room tablespoons balsamic vinegar

1 teaspoons honey

salt to taste and perets-

Note

1. Peppers send in a preheated 200 degree oven for 40 minutes before black tan markings and softness. Then shift the pepper in the package, tying it and give lie down for 10 minutes, then peeled, seeds and cut into thin strips. Garlic is extruded through chesnokodavilku and add to the pepper, salt, pepper and add the lemon juice, stir.

2. On the duck breasts make shallow cuts. To frying heated with excess fat. Salt, pepper and fry over high heat for 3 minutes on each side.

3. We shift in a baking dish and send it in the oven for 8 minutes at 180 degrees. After that, take out the fillets and cut into slices. To prepare the filling, mix the oil, mustard, honey, vinegar, salt and pepper, stir with a fork to form an emulsion.

4. Half fill mix with washed and dried lettuce, mix thoroughly. Cheese crumble with your hands or a knife. When serving on a plate Put the lettuce leaves, and they duck fillet, cheese and pepper, pour dressing delayed, sprinkle with sesame or sunflower seeds and serve.

Translated by site: chocolate-kiss.ru