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Spring vegetable smoothies

Posted date : 19.01.2016 In Beverages, Different dishes

Carrots (juice) — 200 ml

Avocado (pulp) — 1/2 pc

Spinach (young leaves) — 1 handful

sprouts (wheat) — 1 tbsp.

Cilantro (or parsley to taste) — 3 sprigs

Lemon (juice) — 1 tbsp

Flax (seeds) — 1 tbsp.

Cucumber (juice) — 1 pc

salt

The ice (cubes)

Number of servings: 1

Serving temperature: Chilled meal

Season: Spring-Summer

Vegetable juices mix in a blender with the other ingredients, serve chilled.

Translated by site: wday.ru