Wash zucchini, green beans, broccoli and cauliflower. Slice zucchini slices. Broccoli and cauliflower, divide into florets. In green beans, cut the ends.
Wash potatoes, peel and dip in a bowl of cold water. Heat the olive oil in a skillet with non-stick coating. Pour 100 ml of water. Season with salt and pepper and bring to a boil. Add the vegetables, cover, and simmer for 20 minutes to cool, spread out on the packets to freeze and store in the freezer.
To serve, thaw in a saucepan over low heat. Salt and pepper to taste, add a few drops of olive oil. Serve hot.
Note: These vegetables will serve as a wonderful side dish to meat, fish and risotto with saffron.
Translated by site: wday.ru
01.02.2016
01.02.2016
01.02.2016
01.02.2016