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Light salad of cucumber and chicken

Posted date : 27.01.2016 In Different dishes, Salads

This salad is actually very easy and diet, even if you eat more than one plate, for you it will be nothing :). With the salads to lose weight is a pleasure to taste it simply amazing! Of this amount of ingredients salad turns out a lot, so if you can not, you can take only 2 times less, except lemon juice.

Ingredients

Chicken — 900 g

cucumbers — 700 g

Filling:

The juice of half a lemon

Soy sauce — 4 tablespoons

Black pepper — 4 pea

Chili — 1 pod

Chicken broth — 5 tablespoons

salt — to taste

Note

1. Chicken boil in salted water until tender and tear on the long, thin fibers.

2. Cucumbers cut into long thin strips along, they need to be thin and transparent.

3. To prepare filling black pepper, chili and salt ground in a mortar. Add the lemon juice, soy sauce, broth and stir. In a bowl, mix chicken with cucumber, add dressing and mix well. If the salad seems all — still a little dryish, you can add a little olive oil. It is desirable to provide dressings stand 1 — 2 hours. When serving sprinkle with a little salad with sesame seeds.

Translated by site: chocolate-kiss.ru