Rice cooked this recipe turns out tasty and extremely helpful. Based on their taste preferences, you can add it any dried fruits or nuts. How to cook a tasty rice porridge, you can see here. Figure especially should be used for people suffering from gastritis, stomach ulcers or stomach acidity. The rice contains eight essential amino acids for humans, which are indispensable for the creation of new cells. 7-8% of the grains comprise rice proteins. It should be noted that no rice gluten (gluten) which is present in other cereals and not tolerated by some people. Doctors say that the use of bran of rice helps to reduce the risk of bowel cancer. For people with allergies, especially to gluten (a protein of wheat and many other grains), rice — an indispensable food. The lack of it fat and sodium also makes it an excellent dietary product for many categories of patients.

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