I want to share one more simple but very tasty spicy, light salad. To reduce calorie crackers can be dried in a dry frying pan.
Ingredients
Chicken — 250 g
Baton — 200 g
cucumbers — 300 g
Cheese — 150 g
onion — 150 g
Lettuce — 1 bunch
Filling:
Vegetable oil — 4 tablespoons
Garlic — 3 cloves
Vinegar 6% — 1 tablespoons
Salt and pepper — to taste
Note
1. Chicken fillets boil in salted water until tender, cool and disassemble the fiber.
2. Baton cut into cubes and fry in a small amount of vegetable oil.
3. cucumbers cut into sticks, onion cut into half rings. If you use white onion, then you need to pour boiling water, leave for 10 minutes, drain and rinse the onion under cold water. Cheese rub on a small grater. To prepare the filling, mix oil, vinegar, salt, pepper and garlic chesnokodavilku sagging through.
4. Lettuce or cabbage mine, dried and tear into pieces (shred cabbage with a knife). Adding to it cucumbers, onions, chicken, cheese and dressing. Shipment salad for 30 minutes in the refrigerator. Add to the salad croutons should be just before serving.