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You Are Here: Home » Different dishes » Salad of the four varieties of beans with lamb tenderloin

Salad of the four varieties of beans with lamb tenderloin

Posted date : 08.01.2016 In Different dishes, Salads

Salad of the four varieties of beans with lamb tenderloin

Ingredients

  • Mutton (loin) — 2 pieces of 400 g
  • Beans (red fresh peeled) — 1 cup
  • Beans green (fresh corn ) — 1/2 cup
  • Beans (large white canned without liquid) — 1 cup
  • Olive oil extra virgen — 2 tbsp.
  • Beans Green (beans) — 200 g
  • The lemon (cut in half) — 1 pc
  • Parsley (ploskolistnaya (leaves)) — 1 handful
  • Salt sea food
  • pepper (black pepper)
  • Features

  • Servings: 4
  • Serving temperature: Room temperature
  • Type of treatment: Baking
  • Description

    Preheat oven to 180 °. Boil in a large pot salted water and blanch red beans for 5 minutes. Drain. Boil the green beans as well, rinse under cold running water to cool and peel. In a large bowl, mix the two varieties of beans and add them to the canned white. Fill with olive oil, sea salt, pepper and mix thoroughly.

    string beans dip for 1-2 minutes in salted boiling water, then drain and rinse immediately under cold running water. Add to the bowl with a salad.

    Preheat a frying pan with a thick bottom over high heat and prizhgite lamb tenderloin for 2 minutes on each side, and then put the meat for 5 minutes in the oven. Cooked lamb lay on a heated plate, sprinkle with lemon juice, cover with foil and let stand for 2-3 minutes so.

    Before we expand the salad on plates, add the parsley and mix well. Thinly sliced ??meat lay on top of the beans and pour all the remaining meat juice.

    Translated by site: wday.ru

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